Migraine Specialist in Portland

Although not life threatening, chronic migraines can be seriously debilitating affecting every facet of a person's life and even causing disability. Through my long term work that has focused on patients who have headaches, I have repeatedly learned they benefit from a multifaceted approach. Assessing nutritional triggers through testing or elimination/challenge can be incredibly helpful to assist someone on the path back to health.

Acupuncture and Chinese herbs can be wonderful to decrease pain and frequency and help people cope through times of great stress. Diagnostic workups can help to see what needs to be addressed. Mindfulness stress reduction approaches help patients cope with day to day life. When indicated, medications can provide relief while causes are addressed.

Engaging the five pillars of health that include relationship to food/nutrition, exercise/movement, rest/sleep, stress reduction, and connectedness to self and others is instrumental in helping the person prevent future migraines. If you are suffering from migraines, please reach out for help. I would be happy to work with you as a team to support you in getting your quality of life back.

Please contact migraine specialist Dr. Rubiales at info@portlandholisticmedicine.com for more information about Migraine Headache Treatment in Portland.

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Portland Holistic Medicine | 1435 NW 23rd Ave, STE 100, Portland, OR 97210 | (503) 241-5094

Naturopath Portland

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